The Smaller Fit
Who it's for:
- First-time users or teens
- Light to medium flow
- Low cervix
- Petite body types
- No vaginal childbirth
Tip: To check your cervix height, insert a clean finger during your period — if you can easily feel your cervix (it feels like the tip of your nose), you likely have a low cervix and may benefit from a smaller, shorter cup.
Go Big, Flow Easy
Who it's for:
- Medium to heavy flow
- High cervix
- Those who’ve given birth vaginally
- Experienced menstrual cup users
- Prefer longer wear time
Tip: If you have a heavy flow or need a cup that lasts longer between changes, a large cup is ideal. It sits higher in the vaginal canal, so it’s best suited for those with a high cervix.